Package:                              Better Sleeping Quality

Treatment:                         5-10 Sessions (as a general guide)

Related to:                          How long you have had poor sleeping patterns and how well your body responds to treatment.

What to expect:              The first three sessions of acupuncture and some herbs are to clean and restore your unsettled energy. Then you need to take part in some light exercise at the right time to retain the bodies Yin and Yang harmony. When is your Yin active and when is your Yang active? Through the treatments you will retrain your body clock. You will fall asleep with more ease having less vivid dreams and wake up feeling fresher. Usually a client experiences one good night out of seven then two then three a week and so on.